At  MEntal Health Therapy, we are passionate about supporting couples and individuals regain their power and navigate the challenges of life.

The MEntal Health couples counselling theraputic Process

Dan & Ariella WOLF - COUPLE TO COUPLE COUNSELLING

Ariella Wolf is passionate about assisting women in their growth to discover their authentic voice and become in touch with their intuition.

The Gift Inside a Conflict

Our world today views marriage very differently from previous generations. As opposed to the more traditional approach, marriage is seen as optional. If you don’t like it, change it, is the mantra of our modern world and this clearly is in conflict with the essence of a traditional marriage. Hence the reality is that society today does not support marriages in crisis. What compounds this is the picture-perfect images projected via social media and conversations that may make a partner in a struggling marriage feel worse, alone and “what is wrong with me?” as everyone else presents as so happy and fulfilled.
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DIRECTED AND STRUCTURED SESSIONS 
PRACTICAL APPLICATION

COUPLE-TO-COUPLE COUNSELLING

NORMALISE OF BOTH INDIVIDUAL
AND MARITAL STRUGGLES

INDIVIDUAL THERAPY
INDIVIDUAL COACHING 

TRAUMA RE-REGULATION

PARENTING CHALLENGES
COUPLE COACHING 

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At MH Therapy, we offer counselling in a supportive and compassionate environment. 

Dan & Ariella WOLF COUPLE TO COUPLE COUNsELLING

Over 60 years of combined experience

part of a professional referral network 

DAN WOLF

psychologist REGISTERED WITH HPcSA

Dan Wolf is an accomplished and intuitive psychologist with over 30 yrs of experience.

His gentle yet direct manner has enabled him to facilitate a broad spectrum of therapeutic interventions.
Dan has worked with families and individuals and is a highly skilled group therapy facilitator. He is a well sought after professional in his field. 

Dan & Ariella’s couple to couple counselling is a natural evolution of his drive to assist couples in their growth through navigating the challenges of committed relationships.

The Relevance of the Protea in Our Work

The protea is a uniquely South Africa flower. Its beauty is in its color and intricate petal detail. The captivating feature about the protea is that it relies on bush fires to sprout its seed. This metaphor reflects the incredible human capacity of having the choice to reframe the endless challenges life presents to us. This opportunity offers evolution and wisdom, as well as allowing us to expand our capacity to contain and hold difficulties and pains. The protea symbolizes resilience and courage, in a very feminine and distinct style. They are not delicate flowers, but powerful in their simplicity and beauty.

Ariella WOLF

Registered counsellor and life coach

Ariella Wolf is passionate about assisting women in their growth to discover their authentic voice and become in touch with their intuition.

Following a Wellness Model, she empowers women to gently navigate the waves of life, all the while remaining committed to feminine growth and actualization of inner potential.

She has been trained how to access the wisdom in our bodies and understands how to be informed by the intelligence of the body. Through her somatic work, Ariella is able to facilitate a far deeper and easily accessed modality of healing that is currently one of the emerging trends in coaching worldwide.

In a creative and organizational way, Ariella, in the therapeutic setting, is able to help women and couples identify core issues that are causing de-regulation, and help her clients restore equilibrium in their lives and marriages. Her enthusiasm for neuroscience and how the brain can be “hacked to heal” is a very accessible tool she calls on.

Courses: Ariella has attended the Life Line Counselling Training Course, Prepare-Enrich Marriage Prep and Enrichment (FAMSA), Trauma Containment Training (FAMSA), Art Therapy for Psychologists’ Workshop with Hayley Berman at Lefika la Phodiso as well as Somatic Healing with Rachel Wormeli, the Neuroscience of Change with Coaches Rising and  Rivka Malkas’ School of Coaching and Transformation. 

What Our Clients Say

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We work with all medical aids including:

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